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BUTTONS
START — it is used to start the treadmill in the manual mode or to start a selected programme.
STOP — stops a running treadmill. When it is pressed, settings are reset as well. After a restart, the
device is in the manual mode.
PROGRAM (P) — it is used to select a workout programme automatically (P1 – P18) a user programme
(U1-U3) or the Body Fat function before the treadmill is started.
MODE (M) — can be used to select the countdown mode: time, distance, or calories.
SPEED — it is used to adjust (increase and decrease ) the speed in 0.1 km/h steps. The
buttons are located on the computer and handrails.
QUICK SPEED SET BUTTONS — they are used to set the speed directly (3, 6, 9, 12, 15 km/h).
INCLINE — this button is used to adjust (increase and decrease) the inclination of the
running belt by one level during the training. The buttons are located on the computer and handrails.
QUICK INCLINE SET BUTTONS – are used to select the running belt inclination directly (levels 2, 4, 6, 8
and 10) during the training.
MP3 MUSIC PLAYBACK
The treadmill can play music from speakers or via headphones. 3.5 mm jack can be used to connect devices.
MUSIC PLAYBACK BUTTONS
play / pause repeat previous track / volume down next track / volume up
MAINTENANCE REMINDER – this icon and a five-second sound are delivered every 300 hours of
operation. Maintenance is described in the manual.
The reminder can be turned off by long-pressing the STOP button.
FUNCTIONS (SPECIFICATION)
MIDDLE
MATRIX
Display of the running belt (400m)and the number of laps
SPEED Displays the current speed. 1,0-22 km/h
TIME Total exercise duration, from the start to the end. 00:00-99:59 min
INCLINE It shows the current inclination level of the running belt. 0–15 levels
PROGRAM Displays the selected workout program.
CALORIES Total calories burnt from the start to the end of the exercise.
(The measurement is an approximation for comparing training
sessions. Do not use for medical purposes).
0,0-999 kcal
DISTANCE Total distance from the start to the end of the exercise. 0,0-99,9 km
PULSE Displays the current heart rate. 40-199 BPM
HEART RATE FUNCTION
After starting the treadmill, keep both palms on the heart rate sensors. The current heart rate is displayed
after 30 seconds. During the measurement, the computer displays a heart icon.
ATTENTION! The heart rate is measured for sports purposes only (not for medical use).
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