This document serves as a user's manual for a motorized walking pad, emphasizing safety, installation, usage, and maintenance.
Function Description:
The device is a motorized walking pad designed for home use, offering a convenient way to engage in walking exercises indoors. It features a walking belt powered by a motor, allowing users to control their speed and track various exercise metrics. The walking pad is designed for individual use and is not intended for professional training, testing, or medical purposes. It supports walking with a remote control and includes Bluetooth functionality for speaker connectivity.
Important Technical Specifications:
- Input Voltage: 110V~ 50-60Hz
- Speed Range: 0.5-4 mile/h
- Functionality: Walking with Remote Control, Bluetooth Speaker
- Components: Complete machine, accessories bag, Allen key (5 mm), user's manual, wristband remote control.
- Remote Control: Compatible with CR2032, 3V Cell Batteries (not included due to shipping regulations).
- Grade: HC grade (implies a certain level of quality or usage suitability, typically for home use).
Usage Features:
The walking pad is designed for straightforward operation.
- Power On/Off: Insert the power plug and turn on the red switch located on the right side of the machine. A beep sound and screen illumination indicate it's ready.
- Remote Control Pairing: After powering on, press and hold the "Start" button on the wristband remote control for approximately 7 seconds to initiate a one-on-one pairing connection. A continuous buzzer sound confirms successful pairing. Once paired, the remote can control the walking machine without needing to re-pair in the future.
- Remote Control Functions: The wristband remote control includes "Start," "Stop," "Speed+," "Speed -," "Program," and "Mode" buttons.
- Start: Initiates the walking machine from a stopped state.
- Stop: Halts the treadmill, resets all data, and returns to manual mode.
- Speed+: Increases the running speed.
- Speed -: Decreases the running speed.
- Program Key: In standby mode, cycles through manual mode and 12 automatic programs (P1-P12). Manual mode is the default.
- Mode Key: In standby mode, cycles through three countdown operation modes: time, mileage, and calories.
- Display Functions: The console displays various metrics:
- Time Display: Shows the running time when the time indicator light is on.
- Speed Display: Shows the current running speed when the speed indicator light is on.
- Distance Display: Shows the accumulated distance when the distance indicator light is on.
- Calorie Display: Shows the accumulated calorie value when the calorie indicator light is on.
- Bluetooth Speaker: To use the integrated Bluetooth speaker, enable Bluetooth on your phone, scan for devices, and connect to "hnk_audio." Once connected for the first time, it will automatically connect in subsequent uses.
- Automatic Programs (P1-P12): The manual provides a detailed table outlining the speed settings for each of the 12 automatic programs, broken down into 10 periods, with speed values ranging from 1.5 to 4 mile/h. The "Set time / 10" represents the running time of each period.
- Ergonomics and Exercise Guidelines: The manual includes a section on "Sports Advice and Guidelines (Ergonomics)," emphasizing the importance of warming up and soothing exercises. It provides detailed instructions and illustrations for various stretches, including head movement, shoulder lifting, general stretching, quadriceps stretching, thigh inner stretch, foot tendon stretching, and calf stretching. These exercises are recommended before and after each workout to prepare the body and prevent muscle soreness.
- Safety Precautions:
- Place the treadmill on a flat, indoor surface, away from moisture and water.
- Maintain at least 3.3ft (1 meter) of clearance on either side and 6.6ft (2 meters) behind the treadmill for safety and emergency jumping off.
- Ensure the power plug is properly grounded and no other appliances are on the same circuit.
- If the power cord is damaged, contact the seller or a qualified engineer for repair.
- Keep the safety key out of reach of children when not in use, and unplug the power cord for long-term storage.
- Keep lubricating oil out of reach of children.
- Do not use the machine if feeling unwell; consult a doctor.
- Not for use by children or individuals with reduced physical/mental capabilities without supervision.
- Avoid dusty spaces and maintain proper humidity to prevent static electricity interference.
- Use original accessories only.
- Keep hands and feet away from moving parts and under the running belt.
- Do not place the power cord near hot or moving objects, or use outdoors in high humidity/direct sunlight.
- Unplug before moving.
- Clip the safety lock clip to clothes during exercise.
- Do not wear loose clothing.
- Avoid continuous long-term use to prevent overheating.
- Use qualified sockets.
- Do not jump on or off the machine during exercise.
- Do not use after eating, when tired, or in poor physical condition.
- Keep the treadmill indoors, away from pins, dust, and moisture.
- Unplug when not in use to prevent insulation aging and leakage.
- The product must be grounded.
Maintenance Features:
Regular maintenance is crucial for extending the lifespan and ensuring the performance of the walking pad.
- Motor Cleaning: Open the motor cover at least twice a year and vacuum clean the motor.
- Walking Belt Cleaning: Clean the exposed parts on both sides of the walking belt to prevent impurity accumulation. Ensure sports shoes are clean to avoid foreign objects wearing the walking board and belt. Wipe the walking belt surface with a damp, soapy cloth, being careful not to splash water on electrical components.
- Power Disconnection: Always unplug the walking machine before cleaning or performing maintenance.
- Walking Belt Deviation Adjustment:
- Place the machine flat and run it at 4 miles/h.
- If the belt is closer to the left: Rotate the left adjusting bolt 1/2 turn clockwise, then the right adjusting bolt 1/2 turn counter-clockwise (Picture A).
- If the belt is closer to the right: Rotate the right adjusting bolt 1/2 turn clockwise, then the left adjusting bolt 1/2 turn counter-clockwise (Picture B).
- Running Belt Lubrication: The walking machine comes pre-lubricated from the factory. Regular application of lubricating oil is essential for the service life and performance.
- Frequency:
- Lightweight users (less than 3 hours/week): Every 10 months.
- Heavyweight users (more than 7 hours/week): Every 5 months.
- Method: Lift the walking machine belt upwards, open the lubricating oil bottle, and squeeze the oil onto the walking board as shown in the provided figure.
- General Maintenance Suggestions:
- Frequent inspection for wear and damage is required.
- Worn or damaged accessories (motor, electrical parts, power cord, walking belt) should be professionally repaired or replaced to maintain safety.
- Immediately replace defective parts or leave the equipment idle for repair.
- Pay special attention to components most vulnerable to wear, such as the walking belt.
- Error Codes: The manual provides a "Translation of Error codes" table, detailing possible causes and solutions for common error codes:
- E1 (Communication Abnormal): Check connections between the lower controller and console; ensure cores are plugged in; replace damaged lines.
- E2 (No signal from motor): Check motor cable connection and for damage/burnt smell; check speed sensor installation/damage.
- E5 (Over current protection): Indicates overloading or a stuck part. Adjust the machine and restart. Check for liquid or burnt smell in the motor or controller; replace if found. Verify power supply voltage matches specifications.
- E6 (Explosion-proof impact protection): Check if power supply voltage is 50% lower than normal; check for burnt smell in the controller and replace if needed; check motor cable connection.
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