A-rival SpoQ HR - App Setup and Syncing; User Information and Synchronization

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6) Fill-in the User Name. Then tap “NEXT”. The APP will then display the SETTINGS

screen. In this setting screen you can set your UNIT, USER details, SLEEP mode,

GOALS, HEART RATE, Phone Alerts, and Display FORMAT of the watch, Hourly

CHIME, AUTO LAP, LANGUAGE, and Devise Orientation. Scroll down to see also

the parameters to set. Tap the Sync icon after you finished setting to sync the APP

with the watch.

NOTE: When you tap the SYNC icon, the APP will start the SYNC operation and

all the settings in the APP will be in sync with the

watch including the time.

Likewise, the data in the watch will be in sync with the APP.

SYNC icon