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Achieve ACH0011 User Manual

Achieve ACH0011
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MODEL: ACH0011
OWNER’S MANUAL

Table of Contents

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Achieve ACH0011 Specifications

General IconGeneral
ResistanceMagnetic
DisplayLCD
Drive SystemBelt
Seat TypePadded
Programs12

Summary

Exploded View

Part List

Important Safety Information

Before You Start

Assembly Instruction

Console Operation

Power On and Sleep

Instructions for turning the console on and its automatic sleep mode.

Program Selection

Details on how to select and operate preset and target heart rate programs.

Monitoring Your Heartrate

Target Heart Rate Zone Explained

Explanation of target heart rate zones and how to calculate them based on age.

Target Heart Rate Zone Chart

A visual chart displaying target heart rate zones for different age groups.