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MODEL: S002144
AFTER SALES SUPPORT
1800 465 070
16
Functions/Features (cont)
Key function:
There are 6 button keys and the function description as follows:
1. UP: During the setting mode, press the key to increase the value of Time, Distance, Calories, Age, Weight,
Height etc. and to select sex. During the CLOCK mode, you can set up clock and alarm by using this key.
2. DOWN key: During the setting mode, press the key to decrease the value of Time, Distance, Calories, Age,
Weight, Height etc. and to select sex. During the CLOCK mode, you can set up clock and alarm by using this
key.
NOTE: During the setting mode, you can hold UP and DOWN keys together for over two seconds then the setting
value will reset to Zero or default value.
3. ENTER/RESET:
a. Press the key to accept the current data entry.
b. During the “NO SPEED” mode, by holding this key for over two seconds then the monitor will re-power-on.
4. BODY FAT: Press the key to enter your personal data before to measure your body fat ratio.
5. MEASURE: Press the key to get your body fat ratio, BMI and BMR.
a. FAT %: Indicates your body fat percentage aer measurement.
b. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that applies to both adult
men and women.
c. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories your
body needs to operate. This doesn’t account for any activity, it’s simply the energy needed to sustain a
heartbeat, breathing and normal body temperature.
6. PULSE RECOVERY: Press the key to activate heart rate recovery function.
F=1.0 means OUTSTANDING
1.0 < F < 2.0 means EXCELLENT
2.0 < F < 2.9 means GOOD
3.0 < F < 3.9 means FAIR
4.0 < F < 5.9 means BELOW AVERAGE
F=6.0 means POOR
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