The ADVENOR Power Tower is a versatile fitness equipment designed for various bodyweight exercises, aiming to help users achieve their fitness goals. The product emphasizes safety and ease of use, with clear assembly instructions and recommendations for proper usage.
Function Description:
The ADVENOR Power Tower is a multi-functional fitness station that allows users to perform a range of bodyweight exercises. Key components include a Pull-up Bar for upper body strength, Dip Bars for triceps and chest workouts, a Back Cushion and Arm Cushions for comfortable and supported exercises like vertical knee raises and leg raises, and Push-up Bars for chest and triceps engagement. The adjustable design caters to different user heights and exercise preferences, making it suitable for a comprehensive home workout routine.
Important Technical Specifications:
While specific weight capacities are not explicitly listed in the provided pages, the design indicates a robust structure. The power tower features several adjustable components:
- Adjusting Tube: Allows for height adjustments of the pull-up bar and dip station. There are 5 adjustable height levels, providing flexibility for users of varying heights and exercise types.
- Stabilizers and Supporting Tubes: Form the main frame, ensuring stability during use.
- Bolts and Screws: A variety of bolts (A, B1, B2, C1, C2) and screws (D) are used for assembly, along with corresponding wrenches (Wrench, Allen Wrench #1, Allen Wrench #2) to secure the components. Washers and back-up plates are included to enhance stability and prevent loosening.
- Cushioning: Includes a Back Cushion and two Arm Cushions for comfort and support during exercises.
Usage Features:
- Multi-functional Design: Supports exercises such as pull-ups, chin-ups, dips, vertical knee raises, leg raises, and push-ups. The "Recommended Exercises" section illustrates various ways to use the power tower for a full-body workout.
- Adjustable Height: The adjusting tubes allow for 5 different height levels, making the equipment adaptable to individual user needs and specific exercise requirements. This adjustability is crucial for proper form and effective training.
- Stability: The design incorporates stabilizing tubes and a cross bar to ensure the equipment remains steady during intense workouts. Users are advised to tighten all screws and bolts to the maximum for optimal stability after assembly.
- Safety Precautions:
- Placement: Should be placed on a clean, smooth surface, away from water or outdoors.
- Tightening: All screws, bolts, and knobs must be tightened before use.
- Single User: Designed for use by one person at a time.
- Health Monitoring: Users experiencing dizziness, nausea, chest tightness, or other symptoms should stop immediately and seek medical attention.
- Attire: Recommended to wear suitable fitness clothes and sports shoes.
- Environment: Avoid placing sharp objects around the product.
- Supervision: Disabled persons should not use the product without a guardian or caregiver.
- Warm-up: Stretching exercises are recommended before training.
- Defective Function: Discontinue use if the product's function is defective.
Maintenance Features:
- Assembly Reinforcement: The packaging includes short steel pipes for reinforcing the main supporting tubes during transportation, which should be removed before assembly. This indicates a focus on product integrity upon delivery.
- Assembly Process:
- Two-Person Assembly: Recommended to have two people for assembly to ensure a smooth process.
- Gradual Tightening: Screws should not be tightened to the maximum until all metal parts are installed, allowing for minor adjustments during assembly.
- Washer Placement: Specific instructions are given for washer placement on bolts (e.g., two washers on Bolt A/Bolt B1/Bolt B2 should be put separately on each end).
- Bolt Direction: Attention to the installing direction of certain bolts (e.g., Bolt B1, Bolt B2) is highlighted to ensure correct assembly.
- Customer Support: ADVENOR provides customer support via phone (+1 323-686-3277) and email (service@advenorfitness.com) for inquiries or assistance, indicating a commitment to post-purchase support.
- Assembly Video: A QR code and URL are provided to access an assembly video, offering visual guidance for users.
The ADVENOR Power Tower is designed to be a durable and user-friendly piece of home fitness equipment, with a strong emphasis on safety during both assembly and use.
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