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Defrosting and cooking
Food
Quantity
-g-
Setting
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Fish fillet 300 Micro 800 W 10-12 cover 2
One plate
meal
400 Micro 800 W 9-11 cover, stir after 6 minutes 2
Cooking, grilling and browning
Food
Quantity
-g-
Setting
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Broccoli/
Peas
500 Micro 800 W 9-11 add 4-5 tbsps water, cover,
stir halfway through cooking
-
Carrots 500 Micro 800 W 10-12 cut into rings, add 4-5
tbsps water, cover, stir
halfway through cooking
-
Roasts (pork,
veal, lamb)
1000 Micro
Dual Grill
Micro
Dual Grill
800 W
400 W
560 W
400 W
13-16
6-8
1)
10-12
3-5
season to taste, place in a
flan dish, turn over after
1)
10
Roast beef
(medium)
1000 Micro
Dual Grill
Micro
Dual Grill
560 W
400 W
560 W
400 W
7-10
7-8
1)
4-5
5-7
season to taste, place in a
flan dish, turn over after
1)
10
Chicken legs 200 Dual Grill
Grill
400 W 5-6
1)
6-8
season to taste, place skin
side down on the rack,
turn over after
1)
3
Rump steaks
2 pieces,
medium
400 Grill
Grill
13-15
1)
6-8
place on the rack, turn
over after
1)
, season after
grilling
Browning of
gratin dishes
Grill 5-7 place dish on the rack
Cheese
toastie
1 piece Grill 6-9 toast the bread and
spread with butter, top
with a slice of cooked
ham, a slice of pineapple
and a slice of cheese
Frozen pizza 400 Micro
Dual Grill
400 W
400 W
8
3
remove packaging, place
on rack, suitable for
repeat cooking up to 4
pizzas, to maintain good
results, rest the oven for
1 min 30 sec before
cooking 5th pizza
The times shown in the table are guidelines which may vary according to
freezing temperature, quality and weight of the foodstuffs.