7
OPERATION
Airot System Description
The Airot is a system consisting of the Airot Breathing Trainer and Airot
Sport application. Together with the sensors in the trainer, the mobile appli-
cation will provide you with training information and your development over
time.
Major functionality consists of the Airot Breathing Trainer providing resis-
tance on your inspiratory and expiratory breathing. The Airot Sport applica-
tion provides guidance to respiratory training and monitors your performance.
Holding Your Breathing Trainer Correctly
You should be relaxed and standing or sitting upright. Hold the trainer with
your hand on the E-Unit.
Make sure that the openings near the resistance wheels are not covered.
Now place the trainer in your mouth so that your lips cover the outer shield
of the mouthpiece to make a seal. The mouthpiece bite blocks should be
gripped between your teeth.
Look straight forward, as looking down can cause more salivation.