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Important safety rules and advice for using the treadmill.
Pre-operation checks, physician consultation, and stretching advice.
Instructions and parts list for assembling the treadmill.
Procedures for safely moving the treadmill.
How to adjust the treadmill's cushioning level to soft or firm.
Information on electrical safety, grounding, and voltage.
Guidance on warming up and performing various stretches.
Consult physician before starting any exercise program.
Instructions for toe touch, hamstring, calf, quadriceps, and inner thigh stretches.
Steps to correct belt shifting left, right, or slipping.
Routine cleaning, weekly maintenance, and deck lubrication.
Important safety rules and advice for using the treadmill.
Pre-operation checks, physician consultation, and stretching advice.
Instructions and parts list for assembling the treadmill.
Procedures for safely moving the treadmill.
How to adjust the treadmill's cushioning level to soft or firm.
Information on electrical safety, grounding, and voltage.
Guidance on warming up and performing various stretches.
Consult physician before starting any exercise program.
Instructions for toe touch, hamstring, calf, quadriceps, and inner thigh stretches.
Steps to correct belt shifting left, right, or slipping.
Routine cleaning, weekly maintenance, and deck lubrication.
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