EMS – Programs P17 - P30
P17 EMS – Strength (beginners)
for small muscle groups
P18 EMS – Strength (beginners)
for large muscle groups
P19 EMS – Strength (fully trained persons)
for small muscle groups
P20 EMS – Strength (fully trained persons)
for large muscle groups
P21 EMS – Muscle mass (beginners)
for small muscle groups
P22 EMS – Muscle mass (beginners)
for large muscle groups
P23 EMS – Muscle mass (fully trained persons)
for small muscle groups
P24 EMS – Muscle mass (fully trained persons)
for large muscle groups
P25 EMS – Endurance (beginners)
for small muscle groups
P26 EMS – Endurance (beginners)
for large muscle groups
P27 EMS – Endurance (fully trained persons)
for small muscle groups
P28 EMS – Endurance (fully trained persons)
for large muscle groups
Please note that the respective programs consist of several
phases. Programs 17 – 28 contain a warming-up phase of
approx. 60 seconds, followed by the stimulation itself which
may also consist of various phases.
EMS – STIMULATION
8
AXION
EN