MASSAGE - Programs P31 - P32
P31 Massage I
consists of three dierent massaging phases
P32 Massage II
consists of three dierent massaging phases
P29 EMS – Relax I
muscle regeneration, muscle relaxation – moderate intensity
P30 EMS – Relax II
muscle regeneration, muscle relaxation – moderate intensity
What are small and large muscle groups?
The muscles can be devided into small and large muscle
groups. Here you will find some examples for a better
understanding:
Large muscle groups:
thigh musculature
buttock musculature
abdominal musculature
back musculature
chest musculature
Small muscle groups:
calf musculature
biceps and triceps
shoulder musculature
forearms
fingers and toes
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STIM-PRO X9a
EN