16
wafes warm, place on an ovenproof dish on an oven rack and warm at
about 200-250 °F (90-120 °C). Wafes will keep for about 20 minutes
before they begin to dry out.
• Baked wafes freeze well. Cool completely on a wire rack. Store in a
plastic freezer bag or in a covered container, separating wafes with
wax paper.
• Reheat frozen wafes in a microwave, toaster oven, convection or
conventional oven or toaster until hot and crisp.
FOR GLUTEN-FREE WAFFLES:
• Use gluten-free baking mixes.
• Use gluten-free our.
• Replace our in recipes with combinations of: coconut our,
rice our, almond our, oat our, corn meal.
FOR LOWER FAT, LOWER CHOLESTEROL WAFFLES:
• Use skim milk.
• Replace full fat milk with nut or seed milks: almond, cashew,
soy, ax, or hemp seed milk.
• Use whites only, eliminate the egg yolk.
• Always use liquid vegetable oils such as canola, coconut,
corn or sunower, instead of butter.
• Replace 1 egg with 3 tablespoons cold water + 1 tablespoon
ground ax seed.
• Replace 1 egg with 3 tablespoons cold water + 1/2 tablespoon
ground chia seed.
FOR HIGHER FIBER WAFFLES:
• Substitute 1/2 cup or more of white our with whole-wheat our.
• Substitute 1/4 cup of white our with wheat or oat bran.
• Replace 1 egg with 3 tablespoons cold water + 1 tablespoon
ground ax seed.
• Replace 1 egg with 3 tablespoons cold water + 1/2 tablespoon
ground chia seed.
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