Read This First
Pavlok is not a medical device. For 80+ years, doctors and scientists
have studied the efcacy of electric feedback on changing behavior.
This How To Guide is a collection of real users’ stories, explaining in
their own words how they used Pavlok to change their behavior. Your
experience with Pavlok may vary, and Pavlok makes no guarantees
regarding the speed or effectiveness of the behavior change processes
outlined in this guide.
Note: Please consult your doctor if you have any concerns.