8
Min-max
Amount (g)
Time
(min)
Temperature
(ºC)
Toss Extra information
Fries & Potatoes
Frozen French Fries 300-700 9-16 200 Toss
Frozen chunky fries or
potato wedges
300-700 11-20 200 Toss
Home-made French
Fries
300-800 10-16 200 Toss Add1/2tbspofoil
Home-made
potato wedges
300-800 18-22 180 Toss Add1/2tbspofoil
Home-potato bites
(Cubes) or scalloped
potatoes
300-750 12-18 180 Toss Add1/2tbspofoil
Hash brown 250 15-18 180 Toss
Fresh Meat &
Poultry
Steak/Beefcubes 100-500 8-12 180
Lamb or Pork Chops 100-500 10-14 180
MincePatties/Meat
Balls
100-500 7-14 180
ChickenWings/
Drumsticks/thigh/
Breast
100-500 10-22 180
ChickenThigh 100-500 10-15 180
Fish
Fish (Fresh)
100-500 8-11 160 Pour 1 cup ( 250ml ) of
water in the pan and
brushoilallaroundsh
potions for steamed style
sh.
Snacks
Spring rolls 100-400 8-10 200 Toss Use oven-ready
Frozen chicken
nuggets
100-400 6-10 200 Toss Use oven-ready
Frozenshngers 100-400 6-10 200 Use oven-ready
Frozen bread
crumbed
cheese snacks
100-400 8-10 180 Use oven-ready
Croquettes 100-400 10-15 200
Sausage roll 100-500 13-15 200
Baking
Cake 300 20-25 160 Use baking tin
Quiche 400 20-25 180 Usebakingtin/ovendish
Mufns 300 15-18 200 Usebakingtin/ramekin
Tarts/soufe 400 12-15 160 Usebakingtin/ramekin