In morning before breakfast, 2
hours after dinner, before taking
medication.
Avoid coffee and smoking within the
hour, and no exercise 30 minutes
before measuring.
Do not speak while taking the
measurement.
Sit with legs uncrossed so as not to
restrict blood flow.
Empty bladder (if necessary).
Rest quietly for 5 minutes.
Remain calm and quiet while the
measurement is in process.
Take measurements on the non
dominant arm.
Sit with back supported and
measurement arm resting on a table.
Sit with feet flat on the floor.
Ensure that the cuff is level
with the heart while the arm is
supported on the table.
a)