Usermanual
UsingtheWristband
TheArc‐2.0iseasy‐to‐useandsimpletonavigate.TheArc‐2.0workswithACT2FIT,theapp
designedtohelpyoutrackyourfitnessgoals.Simplysyncyourwristbanddatawiththe
fitnessappdailysoyoucanreviewyourSTEPS,DISTANCE,CALORIES,EXERCISETIMER,
TARGETGOAL,SLEEPMONITORINGandmonitoryouractivityforbothdayandnight.
PLEASENOTE:thewristbandwillautomaticallyRESETatMIDNIGHT.Atthattime,the
PREVIOUSDAY'Sdatawillautomaticallybesaved.TheArc‐2.0storesupto30daysof
activitysoyoucanSYNCthewristband&appatyourconvenience.
Settingthewristband
Beforeyoucansetupyourwristbandortransferdatafromyourwristbandtothefitness
app,youneedtoinstalltheFREEACT2FITApponyourBluetoothSmartReadydevice.
SearchfortheACT2FITAppiniTunes.
Toprovideyouwiththemostaccurateinformation,pleasesetupallinformationrequested
intheApp.Incorrectormissinginformationmightresultininaccurateworkout/activity
recordings.
Onceallinformationisenteredintheapp,SYNCthedatatoyourARC‐2.0‐SIMPLE!
UnderstandingtheData
EESTIMATEDCALORIESBURNED
NOTE:TheESTIMATEDCALORIESBURNEDarebasedonanadvanced24‐hourcaloriesburn
formula:
BASALMetabolicRate(BMR):
Thisistheestimatedamountofenergyburneddailywhileyouareatrest.Evenasyou
sleep,yourbodyburnsenergy(expressedintheformofcalories).
Therefore,whenyouwakeupinthemorning,thewatchwillalreadydisplayacertain
numberofburnedcaloriesbasedontheBMR.YouDONOThavetowearthewatchforthe
BMRtorecord,theBMRisbasedonaformula,notmovement.
EXERCISE:Whenyouarewearingthewristband,yoursteps+distance+calories+Exercise
timewillautomaticallyrecord(basedonyourmotion).Likeallexerciseroutines,themore
youwalk,themorecaloriesyouburn.