Usage Guidelines
Page 12
5. Mounting Safely
a. With one foot firmly planted on the ground, step or slide your other foot onto the Adjustable Foot Tube.
When you have enough stability, then proceed to mount your grounded foot. Pull up the Ankle Brace Lock Pin
again, this time adjusting it so that the foam rollers are snug and secure around your ankles. Please ensure
the Ankle Brace Lock Pin is fully inserted and securely in place.
Now, remove the Safety Lock to the unlocked position. You may find that you need to bend forward slightly to do so.
If you have any back problems or do not feel comfortable doing this, have an assistant unlock the Safety Lock for you.
We advise having an assistant to “spot” you during your first few inversion sessions so you can familiarize
yourself with the exercise and machine.
4. Make Adjustments & Prepare to Mount
b. Now, place the Safety Lock back into the locked position across the Height Adjustment Tube. To prevent serious
injury or even death, please do not skip this step. The Safety Lock is a key safety feature and should be placed in
the locked position any time the user is not in the inverting condition, even if just resting in the upright position.
c. Adjust the Height Adjustment Tube to the most suitable setting for you. Because of different body sizes, you
may find that the most suitable setting may not match your actual height.
d. Pull up the Ankle Brace Lock Pin to release the Adjustable Ankle Brace and pull the Adjustable Ankle Brace
to a wider setting so that you have enough space to mount your feet.
Please remember to read all Safety Instructions and information in this manual prior to inversion.
Before mounting, lock the Safety Lock.
Adjust the Height Adjustment Tube
to best accommodate your body.
Pull up the Ankle Brace Lock Pin
and pull the Adjustable Ankle Brace
to a wider setting.
Mount one foot onto the
Adjustable Foot Tube.
When you are stable and balanced,
mount the second foot.
Then, secure the Adjustable Ankle Brace
snug and secure over your ankles
(by pulling up on the Ankle Brace Lock Pin again).
Now, remove the Safety Lock to the unlocked
position.
IT8020
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