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body Power Trio-Trainer BRT3883 - User Manual

body Power Trio-Trainer BRT3883
32 pages
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BRT3883/6300
3-in-1 Trio-Trainer
OWNER’S MANUAL
* This item is for consumer use only and it is not meant for commercial use.
OWNER’S MANUAL
* This item is for consumer use only and it is not meant for commercial use.
®
For use under U.S. Patent numbers 6159132, D459773, D438264
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Summary

General Information

Safety Precautions

General safety precautions and warnings for using the exercise equipment.

Storage and Use Guidelines

Guidelines for storing and using the exercise equipment in optimal conditions.

Product Warranty Information

Details on the product warranty, coverage, and limitations.

Customer Support Contact

Contact information and hours for customer support services.

Hardware Identification

Bolts List

List and specifications of bolts used in the assembly process.

Washers List

List and specifications of washers used in the assembly process.

Nuts List

List and specifications of nuts used in the assembly process.

Other Hardware Components

List of other hardware components used in the assembly.

Parts Listing and Descriptions

Comprehensive Parts List

Comprehensive list of all parts with their corresponding numbers and descriptions.

Exploded Diagram Overview

Visual Assembly Diagram

Visual representation showing the assembly of parts for the exercise equipment.

Assembly Instructions

Assembly Step 1: Stabilizer Attachment

Instructions for attaching the front and rear stabilizers to the main frame.

Assembly Step 2: Wire Connections and Center Post

Instructions for connecting sensor wires and assembling the center post.

Assembly Step 3: Coupler Bar Attachment (Part I)

Instructions for assembling the coupler bars on both sides of the unit.

Assembly Step 4: Coupler Bar Attachment (Part II)

Instructions for attaching pedal tubes to the main frame.

Assembly Step 5: Coupler Bar Attachment (Part III)

Instructions for connecting coupler bars to pedal tubes.

Assembly Step 6: Handle Bar Installation

Instructions for inserting and securing the handle bars.

Assembly Step 7: Pedal Assembly

Instructions for attaching the pedals to the pedal tubes.

Assembly Step 8: Cover Assembly

Instructions for attaching covers to the coupler bars and pedal tubes.

Assembly Step 9: Seat Frame Assembly

Instructions for assembling the seat post and cushion frame.

Assembly Step 10: Cushion Assembly

Instructions for attaching the seat and backrest cushions.

Assembly Step 11: Foot Pedal and Rear Handlebar

Instructions for attaching the foot pedals and rear handlebar.

Assembly Step 12: Pulse Handle Bar and Wires

Instructions for installing the pulse handle bar and feeding sensor wires.

Assembly Step 13: Computer and Wire Connection

Instructions for connecting the computer and sensor wires.

Assembly Step 14: Final Connections and Checks

Final connection of the adapter and post-assembly checks.

Safety and Maintenance Procedures

Essential Safety and Warnings

Essential safety rules and warnings for using the equipment.

Maintenance and Care Guidelines

Guidelines for cleaning, caring for, and replacing parts.

Computer Console Operation

Button Functions Overview

Explanation of the functions of each button on the computer console.

Computer Display Functions

Description of the data displayed by the computer during workouts.

How-To Guide for Computer Use

Step-by-step guide on how to use the computer for workouts.

Manual Workout Mode (P1)

Details on setting up and using the manual workout mode.

Preset Workout Programs (P2-P13)

Explanation of the 12 preset workout programs available.

Watt Control Workout Mode (P14)

Instructions for using the Watt Control workout mode.

Body Fat Analysis (P15)

Guide on how to perform body fat analysis using the computer.

Target Heart Rate Mode (P16)

Instructions for setting and using the Target Heart Rate workout mode.

Heart Rate Control Programs (P17-20)

Explanation of the 4 Heart Rate Control programs.

User Profile Programs (P21-P24)

Information on setting up and using personalized user profiles.

Troubleshooting Common Issues

Hand Pulse Signal Problems

Solutions for issues with hand pulse signal detection or accuracy.

Data Display Errors

Solutions for problems displaying exercise data like calories or distance.

Computer Display Blank or Off

Solutions for a blank or unresponsive computer display.

Equipment Safety Guidelines

General Safety Precautions

Key safety precautions and warnings for equipment use.

Pre-Exercise Warm-Up Stretches

Groin Stretch

Instructions for performing a groin stretch before exercise.

Hamstring Stretch

Instructions for performing a hamstring stretch before exercise.

Trunk Twister Stretch

Instructions for performing a trunk twist stretch.

Hip Stretch

Instructions for performing a hip flexor stretch.

Quadriceps Stretch

Instructions for performing a quadriceps stretch.

Additional Warm-Up Stretches

Trunk Flexion, Prone Stretch

Instructions for a prone trunk flexion stretch.

Shoulder Stretch

Instructions for performing a shoulder stretch.

Calf Stretch

Instructions for performing a calf stretch.

Proof of Purchase Information

Owner Details and Purchase Record

Section to record model, serial number, and purchase details.

body Power Trio-Trainer BRT3883 Specifications

General IconGeneral
BrandBody Power
ModelTrio-Trainer BRT3883
CategoryElliptical Trainer
Drive SystemFront Drive
Resistance Levels16
Stride Length13 inches
DisplayLCD
Heart Rate MonitoringHand Pulse Sensors
Programs12
Warranty1 Year Limited Warranty

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