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Bodyworx LBX300G - User Manual

Bodyworx LBX300G
20 pages
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Model No: LBX300G
HOME GYM
Retain this owners manual for future reference. Read and follow all instructions in this owners manual.
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Summary

Warranty Registration

Visit Website

Go to the GPI Sports website to register your product warranty online.

Enter Purchase Information

Provide serial number and proof of purchase for warranty registration.

Call Toll Free Number

Contact the toll-free number for warranty service requests.

Important Safety Instructions

General Precautions

Essential safety precautions to follow when using exercise equipment.

Children and Pets Safety

Guidelines for keeping children and pets safe around the exercise machine.

Assembly Safety

Safety advice and recommendations for assembling the equipment.

Safety Guidelines

Exploded Drawing

Part List

Assembly Step 1: Base and Beam

Assembly Step 2: Weight Stack

Assembly Step 3: Top Structure

Assembly Step 4: Seat and Leg Extension

Assembly Step 5: Press Bar Setup

Assembly Step 6: Pec Deck Arms

Cable Routing and Installation

Cable Routing Check

Ensure all cables rotate freely and are correctly positioned to prevent detachment.

Cable Assembly Steps

Top Long Cable (24)

Threading the 2200mm cable through pulleys and attaching to the weight stack.

Bottom Medium Cable (25)

Threading the 3910mm cable through pulleys and securing it.

Pec Dec Cable (26)

Connecting the 2750mm cable to the pec deck arms and pulleys.

Exercise Demonstrations

Exercise Phase Guidance

Warm-up Phase

Guidelines and stretches for preparing the body before exercise.

The Exercise Phase

Instructions on workout intensity, tempo, and target heart rate zones.

Workout Completion and Care

Cool Down Phase

Procedures for winding down Cardio Vascular System and muscles after exercise.

Muscle Toning and Weight Loss

Strategies for achieving muscle toning and weight loss through exercise.

Care and Maintenance

Procedures for maintaining the equipment and important cleaning instructions.

Bodyworx LBX300G Specifications

General IconGeneral
BrandBodyworx
ModelLBX300G
CategoryHome Gym
LanguageEnglish

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