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BORGUSI CTM5104 - User Manual

BORGUSI CTM5104
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BORGUSI
USER’S MANUAL
MOTORIZED TREADMILL
Model: CTM5104
Read all instructions carefully before using this
treadmill. Retain this user’s manual for the
future reference.

Questions and Answers

Summary

Treadmill Safety Precautions

Grounding Methods and Electrical Safety

Technical Specifications

Treadmill Assembly Instructions

Folding and Storage Instructions

Lifting the Treadmill Frame

Instructions for lifting and locking the treadmill frame securely.

Lowering the Treadmill Frame

Instructions for safely lowering the treadmill frame.

Treadmill Operation Guide

Console Display Overview

Overview of the treadmill's display console and its components.

LCD Data Display Details

Explanation of what each data field (PROG, TIME, SPEED, etc.) shows.

Console Button Functions

Details and functions of the various buttons on the console.

Treadmill Core Functions

Manual Start-Up and Operation

Guide to starting and operating the treadmill in manual mode.

Countdown Workout Modes

Instructions for using countdown modes (time, distance, calories).

Pre-Set Workout Programs

How to select and use pre-programmed workout routines.

Treadmill Health and Test Features

Heart Rate Monitoring

How to use the heart rate monitoring feature.

Body Fat Analysis

Instructions for performing the body fat analysis.

Body Fat Data Display

Displays the acceptable ranges for body fat test parameters.

Treadmill Settings and Data

BMI Interpretation Guide

Provides reference categories for Body Mass Index (BMI) results.

Automatic Sleep Mode

Details the treadmill's automatic sleep mode activation.

Safety Key Operation

Explains the operation and importance of the safety key.

Running Data Ranges

Shows the ranges for speed, incline, time, distance, and calories.

Custom Program Creation

Guide to creating and saving custom workout programs.

Bluetooth Audio Connectivity

Treadmill Maintenance Procedures

Belt and Deck Lubrication Schedule

Instructions and schedule for lubricating the running belt and deck.

Running Belt Adjustment Guide

Correcting Right Belt Drift

How to adjust the belt when it drifts to the right side.

Correcting Left Belt Drift

How to adjust the belt when it drifts to the left side.

Adjusting Belt Tension

Procedure for adjusting the belt tightness over time.

Treadmill Troubleshooting Guide

Exercise Guidance and Intensity

Warm-Up Exercise Protocol

Guidance on proper warm-up procedures before exercise.

Main Exercise Phase

Instructions for the main exercise period on the treadmill.

Managing Exercise Intensity

How to adjust and manage exercise intensity for effectiveness.

Optimizing Calorie Burning

Method for optimizing calorie burning during workouts.

Recommended Exercise Frequency

Warm-Up Stretching Routines

Exploded Diagram of Parts

Treadmill Parts List

BORGUSI CTM5104 Specifications

General IconGeneral
BrandBORGUSI
ModelCTM5104
CategoryTreadmill
LanguageEnglish

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