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Consult physician before exercise; user assumes responsibility for injury if specifications aren't followed.
Follow guidelines for safe operation, including safety key, proper attire, and keeping others away.
Position on a level surface, avoid carpets/water/outdoors, keep area clean and dry.
Use manufacturer-provided power cords, proper grounding, avoid cable damage.
Max weight 220 LB. Maintain a 1000x2000 MM safety area behind the unit.
Ensure proper grounding connection to a 100-120V circuit with a compatible grounded outlet. Do not use adapters.
Lists all parts and required tools for treadmill assembly.
Important notice to avoid connecting power before full assembly is completed.
Instructions for lifting the treadmill frame until the air pressure bar locks into place.
Instructions for lowering the treadmill frame by releasing the air pressure bar.
Describes the main display window of the treadmill console.
Explains the information shown in the LCD display for various functions.
Details the purpose and operation of each button on the console.
How to start the treadmill in manual mode using the safety key and start button.
Setting and operating the treadmill in countdown modes for time, distance, or calories.
How to select and run built-in workout programs (P1-P15).
How to accurately measure heart rate using the treadmill's pulse sensors.
Details the parameters, default values, setting ranges, and marks for body fat testing.
Provides reference ranges for BMI categories (Underweight, Normal, Overweight, Obesity).
Automatic sleep mode activation after inactivity and how to wake the system.
How the safety key stops the treadmill and its importance for normal operation.
Information on displayed running data and their setting ranges for speed, time, distance, calories.
Instructions on how to connect the treadmill to a mobile device via Bluetooth for music.
Always unplug the treadmill before cleaning or servicing to prevent electric shock.
Regular cleaning of exposed parts to maintain the treadmill and reduce foreign material buildup.
Unplug before removing the motor cover; annual vacuuming under the cover is recommended.
Information on the pre-lubricated deck system and recommended lubrication intervals.
Emphasizes that any treadmill repairs require a qualified professional technician.
Suggests turning off the power for 10 minutes after 2 hours of running for maintenance.
Guidance on adjusting belt tension to prevent slipping and abrasion, maintaining optimal running.
Instructions to correct rightward belt drift by adjusting the right bolt clockwise.
Instructions to correct leftward belt drift by adjusting the left bolt clockwise.
Steps to adjust belt tightness for optimal performance after prolonged use.
Solutions for message wire connection problems, checking loose IC on the control board.
Solutions for burst clash, checking power voltage and control board.
Solutions for no sensor signal, checking control board signal light and sensor connection.
Solutions for current overload protection, checking motor, control board, and power voltage.
Guidance on how to warm up before starting the main workout on the treadmill.
How to adjust speed and incline for effective exercise during the main stage.
Methods for increasing exercise intensity gradually by adjusting speed and incline.
Tips for maximizing calorie burning through consistent speed adjustments and duration.
Guidelines on workout frequency, duration, and making a scientific schedule.
Adjusting velocity and incline to effectively strengthen exercise intensity.
Importance of consulting a physician for personalized exercise plans and health advice.
Advice to stop exercising and consult a doctor if experiencing adverse symptoms like chest pain.
Suggested speeds for walking, jogging, and running based on user experience.
Instructions for performing the down stretch for warm-up.
Instructions for performing the hamstring stretch for warm-up.
Instructions for performing leg and foot tendon stretches.
Instructions for performing the quadriceps stretch for warm-up.
Instructions for performing the sartorius muscle stretch for warm-up.
This document is a user's manual for the BORGUSI Motorized Treadmill, Model CTM5102. It provides comprehensive instructions for assembly, operation, maintenance, and safety, ensuring users can effectively and safely utilize the treadmill for their fitness needs.
The primary function of this device is to provide a motorized platform for walking, jogging, and running exercises in a home environment. It is designed to offer a convenient and accessible way for individuals to engage in cardiovascular workouts, regardless of external weather conditions or access to outdoor spaces. The treadmill allows users to control various aspects of their workout, including speed, time, distance, and calories burned, making it suitable for a range of fitness levels and goals.
The treadmill offers a user-friendly interface with a clear LCD display window that shows essential workout data such as programs, running time, speed, heartbeat data (pulse), calories burned, and distance covered. The display alternates between calories and distance every 5 seconds, providing a comprehensive overview of the workout progress.
Users can choose from various operational modes:
For quick adjustments, dedicated speed buttons (1, 3, 5, 7) allow users to change speed rapidly. The handrails also feature buttons for starting/stopping the treadmill and adjusting speed, enhancing convenience during a workout.
A crucial safety feature is the Safety Key Function. The treadmill will stop quickly, and all data will reset to zero if the safety key is pulled out. This ensures immediate cessation of operation in case of an emergency or if the user needs to stop abruptly. All normal operations require the safety key to be in place.
The treadmill also includes a Body Fat Test mode. In standby, users can access this mode via the PROG button. It allows input of parameters such as sex, age, height, and weight. After inputting these values and holding the hand pulse sensors, the treadmill displays the user's BMI data, offering a basic assessment of body composition.
For enhanced user experience, the treadmill is equipped with a Bluetooth Function. This allows users to connect their mobile devices to the treadmill's Bluetooth speakers to enjoy music during their workout. The connection process involves turning on the treadmill and the mobile device's Bluetooth, then pairing with the "QY-BTSP" ID.
Regular maintenance is essential to prolong the life and ensure the smooth operation of the treadmill.
The manual also includes a troubleshooting guide with error codes (E01, E02, E03, E05) and their corresponding reasons and solutions, enabling users to address common issues.
General| Motor Power | 2.5 HP |
|---|---|
| Max User Weight | 120 kg |
| Display | LCD |
| Programs | 12 |
| Foldable | Yes |
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