BOSU Balance Trainer User Manual

OWNER’S MANUAL
For maximum effectiveness and safety, please read this owner’s manual
before using your BOSU
®
Balance Trainer.
ENGLISH 1-13 | FRANCIAS 14-27 | ESPAÑOL 28-41
MADE IN THE USA
BALANCE TRAINER
FIND WORKOUTS HERE

BOSU Balance Trainer Specifications

General

Height	10 inches
Color	Blue
Diameter	65 cm (26 inches)
Weight Capacity	300 lbs
Material	Rubber
Included Accessories	Pump

Summary

Equipment Labels

Equipment Warning Label

Lists essential safety warnings and precautions for using the BOSU Balance Trainer.

Side Warning Labels

Highlights specific warnings about increased fall risk when standing on different sides of the trainer.

Specs and Parts

Introduction

A Message From The Inventor

Care and Storage

Maintenance and Storage Guidelines

Covers cleaning, proper storage conditions, and handling to maintain the trainer's integrity.

Getting Started

Inflating Your BOSU Balance Trainer

Step-by-step instructions for inflating the BOSU Balance Trainer to the correct height.

Setting Up

Guidelines for placing the BOSU Balance Trainer on a suitable surface with adequate space.

Acclimating to the BOSU Balance Trainer Surface

Practicing "Centered" Position

General Exercise Guidelines

Limited Warranty