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Welcomes users to Bremshey Sport and introduces the range of home fitness equipment.
Read safety warnings and instructions to prevent injury or equipment damage. Keep for future reference.
Suitable for domestic use only; not for commercial use. Children/disabled require supervision.
Consult physician before exercise. Stop if unwell. Warm-up/cool-down recommended. Indoor use only.
Use in well-ventilated areas. Avoid draughts. Operate between 10-35°C, store between 5-45°C.
Avoid humid surroundings (max 80% humidity). Use only for intended purpose. Do not use if damaged.
Keep body parts/hair away from moving parts. Wear appropriate clothing. One person at a time, max 135 kg.
Check mains voltage. Do not use extension cables. Keep cable away from heat/sharp edges. Do not alter cable.
Do not use damaged cable/plug. Unwind cable fully. Do not run cable under carpets or objects. Unplug when not in use.
Lists package contents including parts shown in fig. B and fasteners in fig. C. Contact dealer if parts are missing.
Details of the upright bike parts, numbered 1-14, including pedals, seat, handlebar, and console.
Lists all fasteners used in assembly, numbered 15-25, with specifications like type and size.
Assemble in order. Use two people. Place on firm surface, protective base, with 100 cm clearance.
Aerobic exercise improves endurance. Start light, gradually increase intensity. Combine with diet. Monitor heart rate.
Sensors in handlebars. Touch both simultaneously. Skin moisture affects accuracy; slight moisture is ideal.
Do not use hand pulse sensors with chest belts. Alarms sound if heart rate limit is exceeded.
Most accurate with chest belt and receiver. Electrodes need slight moisture and skin contact for accurate measurement.
Consult physician if pacemaker. Maintain 1.5m distance between devices. Ensure only one transmitter in range.
Wear chest belt under clothes. No signal over clothes. Static/EM interference can affect measurement.
Formula: 220 - AGE. Varies per person.
Do not exceed maximum heart rate during workout. Consult physician if in a risk group.
Stabilize the equipment by adjusting the 4 support feet and tightening locknuts.
Set horizontal position by moving seat. Set vertical position by moving seat tube for optimal pedal contact.
Loosen knob, move handlebar to desired height/position, tighten knob.
Loosen knob, move console to desired position, tighten knob.
Details the console display elements (time, speed, distance etc.) and the function of various buttons.
Lists menu items like TIME, SPEED/RPM, DISTANCE, CALORIES, PULSE, LOAD WATT, and their explanations.
Provides detailed explanations for SELECTION dial, MODE, START/STOP, RESET, RECOVERY, BODYFAT buttons.
Keep away from sunlight, dry if sweaty. Enter standby after 4 mins. Do not lean on or touch display with sharp objects.
Provides detailed explanations for MODE, START/STOP, RECOVERY, BODYFAT, and RESET buttons.
Explains how to set and view TIME, SPEED/RPM, DISTANCE, CALORIES, PULSE, and LOAD WATT.
Guide on selecting/confirming menu items and values. Console shows values flashing; MODE button controls scanning.
Select user, set sex, age, height, weight. Training data is memorized. Alarms for target values.
Select Manual Program (MAN) to set workout parameters or choose from Preset Programs (PROG).
Use memorized data for USER program. Modify programs by changing values. Heart Rate Control (H.R.C.) adjusts resistance automatically.
Set target resistance. Resistance adjusts based on speed to maintain target. Manual adjustment available.
Calculate recovery heart rate (F1-F6). Measure body fat percentage and BMI by holding handgrips.
Use KM/ML switch on console rear to select metric (KM) or imperial (ML) units for speed and distance.
Clean with soft cloth. Check screws/nuts. Lubricate joints. Remove adapter before cleaning. Do not use solvents.
Contact dealer for defects. Provide model/serial number, problem details, and purchase date.
Remove adapter. Carry with two people. Lift front to use wheels. Place on protective base. Store in dry place.
Lists dimensions, weight, max user weight, adapter voltage, and current.
Warranty from delivery date. Varies by country. Covers manufacturing faults, excludes normal wear.
Declares conformity with standards EN 957 (HA), 89/336/EEC, carrying the CE label.
© 2011 Accell Fitness Division BV. Product and manual subject to change without notice.
General| Resistance System | Magnetic |
|---|---|
| Drive System | Belt |
| Display | LCD |
| Transport Wheels | Yes |
| Flywheel Weight | 9 kg |
| Heart Rate Monitoring | Hand Grip |
| Maximum User Weight | 135 kg |
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