Cap Strength FM-CS704 User Manual

1
Owner’s manual
Manual del usuario
Manuel de montage
300 LB
136 KG
Series / Serie / Série ：_________________
Write the serial number in the space above for future reference
Escriba el número de serie en el espacio de arriba para referencia futura
Écrivez le numéro de série dans l'espace ci-dessus pour référence future
QUESTIONS ?
¿PREGUNTAS?
Call: 1-877-227-0955
Monday – Friday from 9 – 5 PM CST
Email: customerservice@capbarbell.com
Website: www.capbarbell.com
CAP Barbell
Houston, TX 77042
WARNING! SERIOUS INJURY OR
DEATH CAN OCCUR IF CAUTION IS NOT
USED. To reduce the risk of serious injury, read
all important precautions and instructions in this
manual and all warnings on your product before
using it. Keep this manual for future reference.
FOR CONSUMER USE ONLY
¡CUIDADO! HERIDAS GRAVES O
MUERTE PUEDEN OCURRIR SI NO USA
PRECAUCIÓN. Para reducir el riesgo de
lesiones graves, lea todas las advertencias e
instrucciones en este manual antes de usarlo.
Guardar este manual para referencia futura.
PARA USO DOMESTICO SOLAMENTE
ATTENTION !
UNE MAUVAISE
UTILISATION DE CETTE MACHINE PEUT
CAUSER DES BLESSURES GRAVES OU LA
MORT.
Pour réduire le risque de blessure grave,
lisez toutes les avertissements et instructions
dans ce manuel avant utilisation.
Conservez ce
manuel pour référence future.
POUR UN
USAGE DOMESTIQUE SOULEMENT
Maximum Weight Capacity, including User:
Capacidad Máxima Total, incluyendo al usuario:
Ca
p
acité de char
g
e maximal inclus de l’utilisateur:
Model Number:
Número de Modelo:
Numéro de modèle :
FM-CS704
INCLINE/DECLINE FID BENCH
BANCO INCLINABLE/RECLINABLE
BANC INCLINÉ/DÉCLINÉ
Series
Serie
Série

Cap Strength FM-CS704 Specifications

General

Model	FM-CS704
Category	Fitness Equipment
Weight Capacity	300 lbs
Material	Steel
Color	Black

Summary

Warning Decal Placement

Warnings and Safety Precautions

Main Parts and Assembled Dimensions

Part Identification Chart

Parts List

Exploded View Diagram

Assembly Instructions

Exercise Guidelines

Exercise Form

Maintaining proper form is essential for effective exercise programs, focusing on full range of motion.

Cooling Down

End workouts with 5-10 minutes of stretching for arms and legs, moving slowly without bouncing.

Staying Motivated

Keep a workout record including date, exercises, resistance, sets, and repetitions to track progress.

Maintenance and Care

Operational Instructions

Limited Warranty and Support

Stop! Assistance Needed

Contact CAP Barbell for missing parts or assembly assistance; do not return to store.