Pg. 30 V07122023-C5
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise bench is built for optimum safety. However, certain precautions apply whenever you use a
piece of exercise equipment. Be sure to read the entire manual before you assemble or use your bench. In
particular, note the following safety precautions:
1. Keep children and pets away from the bench at all times.
2. Only one person at a time should use the bench.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. Consult a physician.
4. Position the bench on a clear, leveled surface. Do not use outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. Running or aerobic shoes are also required
when using the bench.
7. Use the bench only for its intended use as described in this manual.
8. Disabled persons should not use this bench without a qualified person or physician in attendance.
9. Always do stretching exercises to properly warm up before using this bench.
10. Never use this bench if it is not functioning properly.
11. A spotter is recommended during exercise.
12. Maximum USER weight on bench is . This means that a PERSONS maximum weight can be
up to 136 kg / 300 lb. .
CARE AND MAINTENANCE
1. Regularly inspect product for loose hardware.
2. Do not use or store equipment outdoors.
3. Locate and familiarize yourself with all warning decals on the home gym.
4. Replace damaged or worn upholstery immediately.
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