Comfort Plus Adjustable Bed - Getting Maximum Benefit

10
Getting maximum benet
from your adjustable bed
1 Lift the head end of the
bed up to the position that
you feel comfortable in. Do
this with only 1 pillow on
the bed. An adjustable bed
should do the work that
previously many pillows
may have done.
2 Lift the leg end of the
bed up to a point where
it is comfortable for you.
At this point many people
experience an easing of
pressure in their back, so
aiding a good nights sleep.
3 Always re-adjust the bed
each night, to suit your
needs at that particular
time. Do not just leave the
bed in a set position night
after night.
4 Many clients recommend
a strong massage for 5 –
10 minutes first thing in
the morning to aid mobility
when first getting out of
bed.