Crane 14498 User Manual

Air Resistance
Rower
For a full body cardio workout
YEAR WARRANTY
1
AFTER SALES SUPPORT
service@actionspares.com.au
1800 465 070
MODEL: S002391 PRODUCT CODE: 14498 06/2020
W
2
INSTRUCTION MANUAL
AU

Crane 14498 Specifications

General

Brand	Crane
Model	14498
Category	Home Gym
Language	English

Summary

Getting Started

Warranty Details

General Information and Safety Instructions

Hardware Identification Chart

Assembly Parts List

Assembly Instructions

How to Use the Rower

How to Row on the Rower

Detailed guide on proper rowing form and technique across three phases.

How to Adjust the Tension

Explanation of how to adjust the resistance level using the tension control knob.

How to Use the Console Display

Display Function Details

Table detailing display items, ranges, memory, RZ, and descriptions of console functions.

Operation and Mode Selection

Quick Mode and Recovery Key

Button Functions

Key Functions Overview

Detailed explanation of MODE, RESET, RECOVERY, and TOTAL RESET key functions.

How to Store the Rower

Exercise Guidelines

Workout Guidelines

Technical Parts List

Exploded Diagram