Page 6
Cybex Free Weight 16000 Adjustable Bench Owner’s Manual
4 - Assembly
Tools Required
Rubber mallet•
Flat head screwdriver •
Plastic shipping foot glides are used on Cybex Strength Systems machines to protect the bottom of machines
during transportation. These foot glides must be removed before a machine is first placed in service as the shipping
foot glides may cause the machine to be unstable.
WARNING: Failure to remove shipping foot glides before placing a machine in service may cause the machine
to be unstable, therefore, creating potential for personal injury or product damage.
NOTE: Failure to remove shipping foot glides before placing a machine in service may void warranty on the frames.
REMOVING FOOT GLIDES
NOTE: Be careful not to damage frame (such as chipping the paint) when removing foot glides.
NOTE: The foot of the machine will need to be raised slightly off the floor in order to remove foot glide. Do not install
weight stack (if applicable) until after removing foot glides.
1. Using a rubber mallet, carefully strike foot glide.
2. With a flat blade screwdriver, carefully pry off foot glide.
3. Carefully place rubber feet (supplied with machine) on each foot of the frame.
4. Carefully install grips (if required) part number 16030-309, see exploded view for location.
Adjustable Bench - Product No.16000
Total Weight and Size
Weight: 74 lbs. Size: 25” W x 56” L x 46” H
Weight: 34 kg. Size: 64 cm W x 142 cm L x 117 cm H
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