Operation
Page 3–10
Cybex 750C/750R Total Access (TA) Addendum
Custom Programs
Custom Programs can be created and stored only by connecting a CSAFE compatible computer to the
unit’s CSAFE port and using a Cybex supplied software program. If stored, the custom programs appear
after Fitness Tests in the listing of available programs as P01 name, P02 name, etc. Custom programs
defi ne the workout duration, power load and have no level associated with them.
Data Readouts
As the user exercises, the unit keeps track of and displays the following data:
Calories Per Hour – Calculation of present workloads energy exertion in Calories per Hour.
Distance – The total accumulated distance, in miles or kilometers, during workout. Depending on the
defaults chosen this measurement will show in English or Metric.
Rotation Per Minute (RPM) – User’s crank rotations per minute.
Calories – The total accumulated calories burned during workout.
WATTS – Present workload energy exertion.
Metabolic Equivalent (METs) – Displayed only if no BPM signal is present. A MET is the metabolic
equivalent to the energy expended by the human body at rest. Anything over one MET is considered
exertion. METs are calculated by the display and updated every 1 – 1.2 seconds.
METs = Cal/Hr X 2.2 / User Weight
Beats per Minute (BPM) – User’s current heart rate. Heart rate will appear when a signal is introduced.
Use either the hand grips for Contact Heart Rate or a Polar
®
compatible heart rate transmitter.
Heart Rate Indicator
Contact Heart Rate – Lightly hold the hand grips on the handlebar ensuring that hands are clean and
contact both the front and back sensors of each grip. A heart rate will display in typically 30 seconds or
less.
Factors that interfere with heart rate signal:
hand lotions•
oils or body powder•
excessive dirt•
excessive movement•
body composition•
hydration•
too loose grip•
too tight grip •
resting or leaning on the grips•
S
RPMDistanceCal / Hr Calories Watts BPMMETs
p
eed
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