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RECIPESRECIPES
INGREDIENTS
• 1 cup whole wheat flour
• 1 cup unbleached
all-purpose flour
• 4½ tbsp canola oil
• 1 cup water
• 2 tbsp sugar
• ½ tsp salt
Apple Pie crust Apple Pie crust
Directions
Combine all ingredients and mix well.
Knead dough into a ball. If the mixture
is too dry, add more water. Rub a 9-inch
pie plate with a lile olive oil, buer or
non-stick cooking spray.
Divide dough in half and set aside one
half. You can either roll the dough into an
11-inch circle with a rolling pin or place
the ball of dough directly onto the center
of the pie pan and use your hands to
gently push it out toward the edge.
With a rolling pin, roll the other half of
the dough into a 9-inch circle and set
aside.