Ingredients:
2 cups coconut milk
¼ cup cane sugar
1 dash kosher salt
1 dash ground cinnamon
1 dash ground nutmeg
1 dash ground clove
6 green cardamom pods, crushed slightly
1 tbsp dried cranberries or raisins,
chopped
1 tbsp toasted almonds or pistachios,
chopped
rice pudding
Directions
1. Combine all ingredients in Super Pot’s Removable Cooking Pot. Stir to mix
thoroughly. Set the Pressure Release Valve to “Seal” and cook for 20 minutes.
2. Once pressure cooker cycle is complete, let natural pressure release for 5 minutes
before setting the Pressure Release Valve to “Vent” for accelerated release.
3. Transfer to food-safe container and refrigerate 4 hours before serving.
hearty chili
Ingredients:
2 tbsp neutral oil
1 tsp kosher salt
4 cloves garlic, sliced
1 poblano pepper, seeded and diced
1 red bell pepper, seeded and diced
1 jalapeno, seeded, minced
1 tsp kosher salt
1 tbsp tomato paste
1 tbsp red wine
1 cup black, navy or kidney beans
2 sprigs oregano leaves, chopped
1 tsp kosher salt
1 tsp maple syrup
¼ tsp ground black pepper
¼ tsp ground cumin
¼ tsp smoked paprika
¼ tsp ground coriander
¼ tsp ground mustard
1 dash cayenne pepper
2 cups unsalted beef stock
Garnish
1 tbsp cilantro, chopped
¼ cup nonfat Greek yogurt
¼ cup shredded cheddar cheese
1 avocado, diced
Directions
1. Heat neutral oil in a pan over medium heat until slick and shiny. Add ground beef and salt
and cook until well-browned while crumbling the meat with a spatula. Transfer meat to the
Super Pot’s Removable Cooking Pot. Add onions, carrots, peppers, garlic, and salt. Saute for
2-3 minutes.
Add tomato paste and mix. Cook for another minute. Deglaze pan with red wine and let it
cook for 1 minute. Transfer all contents to the Removable Cooking Pot.
2.
Cooking Pot. Set the Pressure Release Valve to “Seal” and cook for 45 minutes. Once the
cycle is complete, let natural pressure release for 10 minutes before setting the Pressure
Release Valve to “Vent” for accelerated release. Garnish with cilantro, Greek yogurt, cheddar
cheese and avocado, if desired.
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If you like rice pudding with a looser texture, add up to 1 cup of
regular or light coconut milk to the pudding once it has cooled to
room temperature after cooking.
rice pudding
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