tion
All types of food can be cooked on your Alfredo 3in1 Healthy Grill.
Grilling time and temperature depend on the type of food, thickness and
the food temperature. The table below will assist you until you become
familiar with your Alfredo 3in1 Healthy Grill. The settings and cooking
times shown are approximate and may vary depending on personal
preference.
BEFORE FIRST USE
Make sure that your grill has not been damaged in any way during tran sporta
Place the appliance on a flat surface well out of the reach of children, as high
ew.
USING YOUR ALFREDO 3in1 HEALTHY GRILL
NOTE: Do not use metal cooking utensils, steel wool or abrasive
cleaners as they may scratch the cooking surface.
1. Place grill on a level surface.
2. Select your desired cooking surface and lock into place
3. Set grill in desired cooking position
4. Place cup or plate under grease channel
5. Set heat control as desired. Red light will illuminate
6. When light goes off, desired setting has been reached.
7. When finished cooking , turn unit off and unplug grill. To switch the applian erature no oc l it stops ce off turn temp control k b counter-cl kwise unti
Food Type Temperatur
e
Grill Position Grilling Duration
Boneless Chicken
Breast
Medium Closed 6-7 minutes
Chicken pieces with
bone
Medium Semi-open 18-20 minutes, or until
juices run clear
Boneless Turkey Breast Medium Closed 7-9 minutes
Turkey Burgers High Closed 7-9 minutes
Flank Steak (3/4 to 1
inch thick)
Medium Closed 5 minutes
(medium rare)
Hamburgers High Closed 7-8 minutes, or until no
pinkness
Steak (1½” thick) High Closed 8 minutes (med rare)
10 minutes (med)
Veal Chop (1 1/4" thick) Medium Closed 7-8 minutes (medium)
9 minutes (well)
Pork Chop (1 1/4" thick) Medium Closed 11 minutes, or until juices
run clear
Ham Steak (1" thick) Med/High Closed 7 minutes
Sausage High Open 8-9 minutes
Kebabs (1" cubes) Med/High Open or Semi
Open
6-7 minutes
Fish Steak
(Tuna, Salmon - 1"
thick)
Medium Open or Semi
Open
2-3 minutes on each side
Shrimp Medium Open Medium Shrimp 3-4
minutes
Jumbo Shrimp 4-5 minutes
Lobster Tails Medium Semi Open 4-8 minutes or until
opaque
Asparagus High Closed 4 minutes
Potatoes-sliced High Closed 5-6 minutes or until brown
Red Peppers High Closed 3 minutes
Eggplant - sliced High Closed 4 minutes
between the “slow” and the “O” position; then push and at the same
time,
turn the knob once more counterclockwise until the “O” position is
reached.
8. Allow to cool completely before cleaning.
NOTE: during heat up, cooking and cooling all metal surfaces
will be
hot.
9. To clean, remove cooled plates and wash with soap and water.
NOTE: We do not recommend using a dishwasher as this could
harm the non-stick coating.
COOKING TIPS