Operating Instructions
WATT mode
• Select WATT, USE UP/DOWN to program target watts
(programmable between 10 up to 350 Watt), for each time
segment, and conrm with ENTER.
• Program training time using UP/DOWN/ENTER.
• Press START.
• The tension difculty will be auto-adjusted according to
the Watt gure. If the gure is under the target value, the
tension difculty will be up-adjusted one level every 30
seconds, up to the maximum level 32. As soon as you
achieved the set value, tension difculty will be down
adjusted one level immediately.
• In case of overspec the level will be down adjusted one
level immediately, and keep down-adjusting each 15 se-
conds until you reach the preset value.
• Stop/pause the exercise by pressing STOP.
• Press RESET to exit the program.
WARNING: FOR HR TRAINING THE USE OF AN
OPTIONAL BLUETOOTH CHEST-BELT TRANS-
MITTER IS COMPULSORY.
REF 20409 DKN DUAL MODE CHESTBELT
Heart rate displayed is a random indication and
may be inaccurate, and cannot be used as gui-
dance in any cardio-vascular related medical or
paramedical program.
IF YOU EXPERIENCE DIZZINESS,NAUSEA,
CHEST PAIN, OR ANY OTHER ABNORMAL
SYMPTOMS STOP EXERCISING IMMEDIATELY
AND CONSULT A PHYSICIAN WITHOUT DELAY.
The owner’s manual is for customers’ reference
only. The supplier cannot guarantee for mistakes
occurring due to translation or changes in techni-
cal specications of the product.
WARNING: BEFORE BEGINNING USING THIS
MACHINE OR DOING ANY EXERCISE PRO-
GRAM,CONSULT YOUR DOCTOR. THIS IS
ESPECIALLY IMPORTANT FOR PEOPLE OVER
THE AGE OF 35 OR THOSE WITH PRE-EXIS-
TING HEALTH PROBLEMS.
The supplier assumes no responsibility for perso-
nal injury or property, and/or damage sustained by
or through the use of this product.