HOW TO CHOOSE A HELMET AND WEAR IT CORRECTLY:
1. Measure your head size. Measure the size of your head by
wrapping a tape measure around your head so that it passes
through the following three places: 2 cm above your eyebrows,
2 cm above where your ears join your head, and the most
protruding point on the back of your head.
2. Select the helmet that is closest to your head size with the
above measurements.
3. Don’t try only one helmet: try dierent ones until you nd the
best size and tting. The helmet must t tightly without being
uncomfortable.
4. For a perfect t, check that even with the strap untied, the
helmet cannot slide around your head or move up and down
on your sides.
5. For the comfort, wear the helmet as long as possible.
ADJUST THE CHINSTRAP:
1. Adjust the chin strap properly as follow: pass it under your
chin, keeping it as close to the throat as possible. The right
tension of the strap is obtained when it allows you to breath
and swallow but you can’t get a nger between the throat and
the strap.
2. For your safety, check that with the strap tied the helmet can’t
be removed.
3. Wearing the helmet make sure that your head and neck
movements are not impeded. Turn your head making sure that
you are able to look over your shoulders.