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Domyos BM 490 User Manual

Domyos BM 490
16 pages
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BM 490
NOTICE D’UTILISATION
OPERATING INSTRUCTIONS
MODO DE EMPLEO
GEBRAUCHSANWEISUNG
ISTRUZIONI PER L’USO
GEBRUIKSHANDLEIDING
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
HASZNÁLATI ÚTMUTA
ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ
INSTRUCŢIUNI DE UTILIZARE
VOD NA POUŽITIE
VOD K POUŽITÍ
BRUKSANVISNING
УПЪТВАНЕ ЗА ИЗПОЛЗВАНЕ
KULLANIM KILAVUZU
ІНСТРУКЦІЯ ВИКОРИСТАННЯ
使用说明
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Domyos BM 490 Specifications

General IconGeneral
BrandDomyos
ModelBM 490
CategoryFitness Equipment
LanguageEnglish

Summary

Assembly Instructions

Pulley Station Usage Warning

Important safety instruction regarding the correct usage of the pulley station when not in its stored position.

General Safety Warnings

Key Safety Precautions

Essential safety instructions to prevent serious injury before and during product use, including warnings about children and moving parts.

Components Overview

Main Frame, Backrest, and Seat Components

Details on the main structural parts including the frame, backrest, and seat.

Weight Support and Safety Components

Information on adjustable weight supports, safety catch, and related components.

Exercise Attachments and Mechanisms

Details on specific exercise attachments like the bicep station and leg mechanisms.

Folding and Locking System

Information regarding the mechanism for folding and securing the bench.

Adjustment Guide

Weight Holders Adjustment

Instructions for adjusting the height of the weight holders using the locking knob.

Backrest and Seat Adjustment

Guide to adjusting the incline position of the backrest and seat.

Bicep Rest and Pulley Station Storage

Information on storing the bicep rest and pulley station when not in use.

Folding and Locking Mechanism

Procedure for folding the bench and ensuring it is securely locked.

Training Recommendations

Beginner Training Advice

Guidance for new users on workout frequency, weight selection, and reps.

General Workout Technique

Advice on movement quality, posture, and workout structure for effective training.

Maintenance and Warranty

Product Maintenance

Instructions for cleaning upholstery and lubricating moving parts for longevity.

Trade Warranty Details

Information on the product warranty period, coverage, and exclusions.

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