Epic Fitness A30e Elliptical User Manual

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Epic Fitness A30e Elliptical Specifications

General

Resistance Levels	16
Display Type	LCD
Heart Rate Monitoring	Yes
Weight Capacity	300 lbs
Resistance Type	Magnetic
Maximum User Weight	300 lbs
Stride Length	18 inches

Summary

WARNING DECAL PLACEMENT

General Safety Warnings

Displays critical safety warnings regarding machine use and potential hazards.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

HOW TO USE THE ELLIPTICAL

How to Plug in the Power Cord

Safe procedure for connecting the elliptical's power cord to an outlet.

HOW TO MOVE THE ELLIPTICAL

HOW TO ADJUST THE POSITIONS OF THE PEDALS

HOW TO ADJUST THE CONSOLE

HOW TO LEVEL THE ELLIPTICAL

HOW TO EXERCISE ON THE ELLIPTICAL

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

HOW TO TURN ON THE POWER

HOW TO SET UP THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE AN ONBOARD WORKOUT

HOW TO USE A SET-A-GOAL WORKOUT

HOW TO CREATE A USER-DEFINED WORKOUT

HOW TO USE AN IFIT WORKOUT

HOW TO CHANGE CONSOLE SETTINGS

HOW TO USE THE SOUND SYSTEM

FCC INFORMATION

MAINTENANCE AND TROUBLESHOOTING

How to Calibrate the Ramp

Steps to recalibrate the elliptical's ramp for proper function.

How to Adjust the Drive Belt

Instructions for adjusting the drive belt to resolve pedal slippage.

How to Adjust the Reed Switch

Guide to adjusting the reed switch for accurate console feedback.

STORAGE

EXERCISE GUIDELINES

Exercise Intensity

Using heart rate to determine optimal exercise intensity levels.

Workout Guidelines

Best practices for warming up, training, and cooling down.

Exercise Frequency

Recommendations for workout frequency to maintain fitness.

SUGGESTED STRETCHES

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

EXPLODED DRAWING C

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY