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Everlast 16516696 - User Manual

Everlast 16516696
28 pages
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UPRIGHT CYCLE
OWNER`S
MANUAL
Model No.
16516696
Upright Cycle
CAUTION:
You must read and
understand this
owner’s manual
before operating unit.
Keep this manual for
future reference.
Serial
Number
Decal

Questions and Answers

Summary

Safety Precautions for Exercise

Assembly Instructions

Step 1: Attach Stabilizers

Attaches front and rear stabilizers to the main frame using bolts and hardware.

Step 2: Attach Rear Tail Cover

Attaches the tail covers and chain guard to the main frame using screws.

Step 3: Attach Seat Assembly

Attaches the seat, slider tube, and bellows to the seat post assembly.

Step 4: Attach Upright Column

Connects the system cable and attaches the upright column and water bottle holder.

Step 5: Attach Handlebar

Attaches the handlebar set to the upright using a spacer, clamp cover, and wing nut.

Step 6: Attach Computer Console

Connects the computer, system cable, hand pulse wire, and audio cable.

Step 7: Attach Pedals and Straps

Attaches pedal straps to pedals and then securely installs pedals onto crank arms.

Step 8: Attach Power Adapter

Plugs the power adapter into the unit's power cable and a wall electrical outlet.

Computer Instructions and Features

LCD Display Field Explanations

Explains the function of each display field on the computer console (Time, Speed, Distance, etc.).

Heart Rate Control Programs

Explains Heart Rate Control Programs P11 and P12, requiring age input for target zones.

Computer Operation Guide

Step 3: Set Program Time and Age

How to set program time and input age for Heart Rate Control programs.

User Direction and Adjustments

How to Adjust Seat Height

Instructions for adjusting the seat height for optimal exercise posture.

Maintenance and Adjustments

How to Adjust the Reed Switch

Troubleshooting incorrect console feedback by adjusting the reed switch.

How to Adjust the Drive Belt

Instructions to adjust the drive belt if pedals are slipping during use.

Troubleshooting Guide

Training Guidelines and Principles

Heart Rate Monitoring

How heart rate indicates exercise intensity and guidelines for target heart rate.

Everlast 16516696 Specifications

General IconGeneral
Model16516696
CategoryExercise Bike
ResistanceMagnetic
DisplayLCD
PedalsAdjustable straps
Transport WheelsYes
Programs12
Display FunctionsTime, Speed, Distance, Calories
Maximum User Weight120 kg (265 lbs)

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