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General| Brand | Exxentric |
|---|---|
| Model | kBox4 Series |
| Category | Fitness Equipment |
| Language | English |
Defines the kBox as a self-contained, compact exercise platform and flywheel device for strength movements.
Explains the kBox mechanism using an adjustable-length drive belt wound around a shaft.
Discusses attaching the platform to the floor or weighting it down for stability during use.
Details the assembly of the flywheel protection piece to prevent injuries.
Describes the available flywheels with different inertias and how to mount/change them.
Explains the positioning and securing of the Foot Block for stance and support during exercises.
Explains the kBox's mechanism of accelerating and decelerating flywheels for strength training.
Details the variable and unlimited resistance provided by the flywheel, increasing with effort.
Highlights the kBox's ability to provide increased eccentric workloads for muscle development.
Discusses the kBox's portability and ease of use compared to traditional weights.
Explains how the harness design reduces shoulder and lumbar spine pressure during exercises.
Describes the kBox's quiet operation and reduced risk of collision in training spaces.
Details how foot placement varies by exercise and the use of the Foot Block for stance.
Explains how to attach the harness to the pulley and ensure proper fit for optimal use.
Guides on setting belt length and avoiding joint strain at the top position.
Provides instructions on how to perform exercises with the harness, including acceleration and deceleration.
Details attaching grips/bars, foot positioning, and executing exercises with them.
Warns about the drive belt's sensitivity and the importance of regular checks for wear and tear.
Provides a procedure for cutting off damaged belt ends and reattaching them.
Step-by-step instructions for replacing the drive belt on the kBox4 Lite model.
Step-by-step instructions for replacing the drive belt on the kBox4 Pro model.
Explains the importance of tightening screws and nuts, listing required tools and frequencies.
Describes the kMeter module as an optional accessory for connecting iOS devices and tracking performance.
Directs users to the kMeter manual for connection and operation details.
Provides links and information for downloading the Exxentric kMeter app from the AppStore.
Shows the kBar accessory, likely for specific exercises.
Displays the kGrip accessory for handheld exercises.
Illustrates the different flywheel options available for the kBox.
Shows the extension strap accessory, used for certain exercises like overhead movements.
Features the harness accessory for full-body engagement and stability.
Presents the kMeter module accessory for data tracking.
Shows ankle cuffs as an accessory for lower body exercises.
Displays the foot block accessory for stance support.
Shows an accessory rack for storing kBox equipment.
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