Finnlo AQUON PRO PLUS - Page 24

Hartslag-Diagram / Target Pulse Diagram
[Hartslag/leeftijd) / [Heart Rate / Age)
= 220- Age
Max. heartrate *90%
Max. heartrate *85%
Suggested upper limit
Max. heartrate *70%
Suggested lower limit
Leeftijd/ Age
23
Hartslag [slagen/Min.)
/
Heart Rate [beats
/
min.)