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First Degree Fitness Fluid FR-E316 User Manual

First Degree Fitness Fluid FR-E316
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FR-E316
Owners Manual
Now features all
new, onboard Heart
Rate Receiver!

Questions and Answers:

First Degree Fitness Fluid FR-E316 Specifications

General IconGeneral
BrandFirst Degree Fitness
ModelFluid FR-E316
CategoryHome Gym
LanguageEnglish

Summary

Owners Manual

Training and Initial Setup

E-316 Box Contents

E-316 Assembly Instructions

Rowing Machine Assembly

Tank Filling and Water Treatment

How to Row

Rowing Frequency and Duration

Guidance on recommended training session frequency and duration for optimal benefits.

Long Term Operation and Maintenance

Resistance Adjustment

Explanation of how resistance levels are determined and adjusted on the rower.

Dyneema Rope System

Description of the Dyneema rope drive system, its properties, and care.

Heel Support Adjustment

Instructions on how to adjust the heel plate for proper foot positioning and securement.

Maintenance Schedule

Troubleshooting Guide

Rower Console Operation

Bungee Shock Cord Replacement

E-316 Parts List (Diagram 1)

Exploded View: Upper Frame and Tank

E-316 Parts List (Diagram 2)

International Warranty - Commercial Use

Metal Frame Warranty

Details the 10-year limited warranty for the rower's metal main frame against defects.

Polycarbonate Tank and Seals Warranty

Outlines the 3-year limited warranty for the polycarbonate tank and its seals.

Mechanical Components Warranty

Covers non-wearing mechanical components with a 2-year limited warranty.

Wearing Components Warranty

Specifies the 2-year limited warranty for components subject to wear.

Warranty Specific Inclusions

Lists specific parts covered under the wearing components warranty.

Warranty General Exclusions

Lists common exclusions from warranty coverage, such as damage from misuse.

Warranty General Conditions

Outlines general terms and conditions for claiming warranty service.

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