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Model | MC-500 |
---|---|
Incline | Manual, 3 levels |
Max User Weight | 120 kg |
Display | LCD |
Foldable | Yes |
Type | Electric |
Programs | 12 |
Detailed breakdown of the treadmill's numbered parts and components.
Attaching the support tube to the main frame using screws and washers.
Connecting the console and securing it with screws and washers.
Securing plastic covers to the support end and base.
Securing the U-support and main frame, then powering on the machine.
Recommended warm-up exercises to prepare the body for training.
Explanation of the safety tether and its function for emergency stops.
Step-by-step instructions on how to operate the treadmill.
Explanation of the console display, buttons, and available functions.
Guidelines for gentle warm-up exercises for fitness or rehabilitation.
Advice for moderate aerobic exercise for effective calorie burning and weight loss.
Guidance for sustained aerobic training to improve heart and respiratory health.
Procedures for daily cleaning to remove dust and protect components.
Instructions and recommended schedule for lubricating the treadmill belt.
How to adjust the treadmill belt alignment to correct direction deviation.