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FITFIU FITNESS MC-500 User Manual

FITFIU FITNESS MC-500
84 pages
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Manual usuario
Manuel d’instructions
Manuale dell’utente
Instruction manual
Betriebsanleitung
MC-500
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FITFIU FITNESS MC-500 Specifications

General IconGeneral
ModelMC-500
InclineManual, 3 levels
Max User Weight120 kg
DisplayLCD
FoldableYes
TypeElectric
Programs12

Summary

Introduction to the Treadmill

Important Safety Information

Product Description

Detailed Product Description

Detailed breakdown of the treadmill's numbered parts and components.

Technical Features

Box Contents

Assembly Instructions

Step 1: Frame Assembly

Attaching the support tube to the main frame using screws and washers.

Step 2: Console Connection

Connecting the console and securing it with screws and washers.

Step 3: Plastic Cover Attachment

Securing plastic covers to the support end and base.

Step 4: Final Frame Securing

Securing the U-support and main frame, then powering on the machine.

Before Using This Product

Warm-up Exercises

Recommended warm-up exercises to prepare the body for training.

Using the Product

Safety Tether and Emergency Stop

Explanation of the safety tether and its function for emergency stops.

Operation Guide

Step-by-step instructions on how to operate the treadmill.

Console and Functions Overview

Explanation of the console display, buttons, and available functions.

Manual Mode Operation

Program Mode Operation

Calculating Body Mass Index

Belt Platform Inclination Adjustment

Training Guidance

Gentle Warm-up (10 minutes)

Guidelines for gentle warm-up exercises for fitness or rehabilitation.

Weight Loss Training (35-60 minutes)

Advice for moderate aerobic exercise for effective calorie burning and weight loss.

Endurance Training (20-40 minutes)

Guidance for sustained aerobic training to improve heart and respiratory health.

Cool Down

Stretching After Exercise

Maintenance and Care

Daily Maintenance Procedures

Procedures for daily cleaning to remove dust and protect components.

Belt Lubrication Schedule

Instructions and recommended schedule for lubricating the treadmill belt.

Adjusting Treadmill Deviation

How to adjust the treadmill belt alignment to correct direction deviation.

Belt Tension Adjustment

Correct Use of Switching Device

Troubleshooting Common Issues

Transport and Storage

Recycling and Disposing

Product Guarantee Information

Declaration of Conformity (CE)

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