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General| Barometric altimeter | Yes |
|---|---|
| Recommended activity | Cycling, Golf, Motor sports, Running, Swimming |
| Heart rate data transfer | ANT+ |
| Number of gyroscope axis | 3 |
| Shape | Round |
| Band size | One Size |
| Band color | Black |
| Band material | Silicone, Titanium |
| Lens material | Sapphire |
| Water resistance | 10 ATM |
| Market positioning | Sport watch |
| Watch case material | Carbon Fibre Reinforced Polymer (CFRP), Metal |
| Battery life | 20 day(s) |
| Battery type | Built-in battery |
| Battery life (GPS mode) | 32 h |
| Height | 17.5 mm |
| Display diagonal | 1.2 \ |
| Display diameter | 30.4 mm |
| Display resolution | 240 x 240 pixels |
| Quantity per pack | 1 pc(s) |
Weight and Dimensions| Width | 51 mm |
|---|---|
| Weight | 87 g |
Describes the physical layout and controls of the device.
Instructions for connecting the device to a power source for charging.
How to set an alarm to vibrate when a specified altitude is reached.
How to view weather radar imagery on your device.
Search for specific airports, navigational aids, or intersections.
Steps to create a custom flight plan directly on the device.
Steps to begin recording a sport or fitness activity.
How to resume, save, discard, or mark laps during an activity.
Setting up custom multisport activities.
Identification and tracking of different swimming strokes.
How to start and play a round of golf.
Recording scores for each hole and updating totals.
Setting up notifications from your paired smartphone.
Configuring which notifications appear on the device.
Viewing detailed fitness and activity metrics.
Procedure for updating device software via the mobile app.
Steps to configure Wi-Fi settings on the device.
Adding custom features from the Connect IQ Mobile app.
Adding credit or debit cards to your Garmin Pay wallet.
How to make payments using the device.
Loading personal music files onto the device.
Playing music from the device or a paired smartphone.
Information on using the device's built-in heart rate sensor.
Troubleshooting steps for inaccurate heart rate readings.
Setting up and using running dynamics data screens.
Interpreting color gauges and understanding running dynamics metrics.
Enabling auto-detection for max heart rate and lactate threshold.
Understanding how training impacts fitness and performance.
Explanation of VO2 max. and how it relates to fitness.
How to view HRV stress level data.
Conducting a guided test to estimate lactate threshold.
Displaying recent blood oxygen saturation and elevation data.
Enabling continuous blood oxygen saturation monitoring.
Configuring personal data for accurate training calculations.
Manually setting or letting the device determine heart rate zones.
Monitoring sleep patterns and movement.
Tracking time spent in moderate to vigorous intensity activities.
Initiating a downloaded workout on the device.
Downloading and following structured training plans.
Steps to set up custom interval workouts by distance or time.
How to race against segments and compare performance.
Accessing and reviewing achieved personal records.
Configuring up to ten separate alarms.
Marking and saving your current position.
Starting navigation to a chosen destination.
Finding and navigating to points of interest.
Accessing and navigating the map interface.
Accessing and viewing saved activity data.
Configuring settings for aviation-specific features.
Customizing settings for preloaded activity apps.
Customizing map features and appearance when navigating.
Selecting the device display language.
Adjusting time settings, including time format and time zone.
Changing the order, removing, or adding widgets to the loop.
Basic setup and control of a VIRB camera.
Modifying existing or activating custom watch faces.
Calibrating and configuring the compass.
Setting barometric pressure and altitude alerts.
Customizing backlight behavior for key presses, alerts, and gestures.
Setting preferred units for distance, pace, elevation, etc.
Steps to pair wireless sensors with the device.
Using power meters for advanced cycling training metrics.
Using a foot pod for pace and distance tracking.
General recommendations for maintaining the device.
Instructions for cleaning the device body and contacts.
Troubleshooting Bluetooth connection issues with the smartphone.
Restoring the device to factory default settings.
Tips for extending the device's battery life.
Troubleshooting missing daily step counts.
Tips for improving step count accuracy.
Definitions of various data fields available on the device.
Standard classifications for VO2 max. estimates by age and gender.
Classifications for functional threshold power (FTP) estimates by gender.
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