GE JGBP24GEJ - Page 15

roasted ~nc~ver& in y~~r oven.
~~~stin~ temper~tur~s, which
should be low and steady, ~eep
spatteringtoarni~imurn. When
rO~stin~, it is not necessary to sear,
baste, ~~vcr, or add water
toyour
meat.Roastingiseasy,just follow
thesesteps:
Step 1.Positionovenshelfat
secondfrombottomposition(B)
forsmallsizeroast[3to5 lbs.)and
at bottomposition(A)forlarger
roasts.
~ RoastingGuide
Meat
Tendercuts;rib,highquality
sirlointip,rumportopround*
Lamblegorbone-inshoulder*
Vealshoulder,legor loin*
Porkloin,ribor shoulder*
Ham,pre-cooked
Ham,raw
*Forbonelessrolledroastsover6-inches
thick,add5to 10minutesperlb.totimes
givenabove.
Poultry
Chickenor Duck
Chickenpieces
Turkey
Step2: Checkweightofroast.
Placemeatfat-side-uporpoultry
breast-side-uponroastingrackina
shallowpan. Themeltingfatwill
bastethemeal.Selectapanas
closetothesizeofmeataspossible.
(Broilerpanwithrackisagood
panforthis.)
Step3: ‘IbrnOVENSETtoBAKE
andOVENTEMPtodesired
temperature.ChecktheRoasting
Guidefortemperaturesand
approximatecookingtimes.
Oven
Temperature
325°
325°
325°
325°
325°
325°
325°
375°
325°
Stepd: Mostmeatscontinueto
cookslightlywhilestandingafter
beingremovedfromtheoven.For
rareor mediuminternaldoneness,
youmaywishtoremovemeatfrom
theovenjustbeforeitisdoneifitis
tostand10
to 20minuteswhileyou
makegravyor attendtootherfoods.
Ifnostandingisplanned,cook
meattosuggestedtemperature.
I!hMenRoa$ts
Frozenroastsofbeef,pork,
lamb,etc.,canbestartedwithout
thawing,butallow15to25minutes
perpoundadditionaltime(15
minutesperpoundforroastsunder
5pounds,moretimeforlarger
roasts).
Thawmostfrozenpoultrybefore
roastingto ensureevendoneness.
Somecommercialfrozenpoultry
canbecookedsuccessfullywithout
thawing.Followdirectionsgiven
onpacker’slabel.
Doneness
Rare:
Medium:
WellDone:
Rare:
Medium:
WellDone:
WellDone:
WellDone:
ToWarm:
WellDone:
WellDone:
Well
Done:
WellDone:
ApproximateRoasting‘llme
inMinutesperI%und
3to5-ibs. 6to8-ibs.
24-30 18-22
30-35 22-25
35-45 28-33
21-25
20-23
25-30 24-28
30-35 28-33
35-45
30-40
35-45 30-40
17-20minutesperlb,(anyweight)
Under10lbs.
10to15-lbs.
27-35 24-27
3to5-]bs. Over5lbs.
35-40 30-35
30-35
10to15-lbs.
Over15lbs.
18-23
15-20
Interrml
Temperature‘F
130°-1400
150°-1600
1700-185°
130°-1400
150°-1600
170°-1850
170°-180°
170°-180°
115°-1250
170°
185°-1!300
185°-1900
Inthigh:
185°-190°
15