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About the auto feature.
20
Auto/Quick Defrost
The Auto/Quick Defrost feature gives you two ways to
defrost frozen foods. Press AUTO/QUICK DEFROST
once for Auto Defrost or twice for Quick Defrost.
Auto Defrost automatically sets the defrosting times
and power levels to give even defrosting results for
meats, poultry and fish weighing up to six pounds.
Quick Defrost automatically sets the defrosting
times and power levels for foods weighing up
to one pound.
■ Remove meat from package and place on
microwave-safe dish.
■ Twice during Auto Defrost or once during Quick
Defrost, the oven signals Turn Food Over. At each
signal, turn the food over. Remove defrosted meat
or shield warm areas with small pieces of foil.
■ After defrosting, most meats need to stand
5 minutes to complete defrosting. Large roasts
should stand for about 30 minutes.
Press AUTO/QUICK
DEFROST once for
Auto Defrost. Press
twice for Quick Defrost.
Using the Conversion
Guide
at right, enter food
weight. For example,
press pads 1 and 2 for
1.2 pounds
(1 pound, 3 ounces).
Enter weight up to
6 pounds for Auto
Defrost, 1 pound for
Quick Defrost.
Press START.
3
2
1
Conversion Guide
If weight of food is stated in pounds and ounces or kilograms and grams, the weight must be
converted to pounds and tenths (.1) of a pound.
Kilograms Ounces Pounds
0.05 1-2 .1
0.10 3-4 .2
0.15 5 .3
0.20 6-7 .4
0.25 8 .5
0.30 9-10 .6
0.35 13 .8
0.40 14-15 .9
0.45 16 1.0
0.50 17-18 1.1
Kilograms Ounces Pounds
0.55 19-20 1.2
0.60 21 1.3
0.65 22-23 1.4
0.70 23 1.5
0.75 25-26 1.6
0.80 27-28 1.7
0.85 30-31 1.9
0.90 32 2.0
0.95 33-34 2.1
1.00 35-36 2.2
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