z
Vegetable AmountTimeComments
Core
(fl'ozen kernel) ] O-oz. t)a(kage 5 to 7 rain. In 1-qt. (asserole, t)la(e 2 tal)lest)oons
W_tt er.
CoN oe the cob
(tiesh) 1 to 5 ears
(frozen) ] ear
2 to 6 ears
Mixed
vegetables
(frozen) ] O-oz. t)a(kage
Peas
(flesh, slml!ed) 2 lt)s. unshelled
(fl'ozen) ] O-oz. t)a(kage
Potatoes
(fl'esh, cubed,
wffite)
4 t)otatoes
(6 to 8 oz. each
3 to 4 rain.
)er e;-ir
5 to 6 rain.
3 to 4 rain.
)er e;-ir
5 to 7 rain.
9t(/ 12min.
5 to 7 rain.
9 to 12 min.
In 2-qt. oblong glass baking dish, t)lace
(orn. It corn is in husk, use no water;
it corn has been husked, add 1/4 (u l)
water. Rearrange a/ier hal/o/time.
Place in 2-qt. oblong glass baking dish.
Cover with w:med t)lastic wrap.
Rearrange alter half of time.
In 1-qt. casserole, t)lace 3 tal)lesl)oons
water,
In l-(it, casserole, t)lace 1/4 cut) Bater.
In 1-qt. (asserole, pla(e 2 tablesl)oOns
water.
Peel and cm into 1 inch cubes. Place in
2-qt. casserole with 1/2 cut) water2 Stir
after half of time.
Pierce with cooking tbrk. Place in
cel/ter of tile ovell. I,et sialld ,Tl//ill/lleS.
(freslb _l!ole, ] (6 to 8 oz.)
sweet or white)
Spinach
(ti-gsh) 10 to 16 oz.
(Ii'ozen, lO-oz, t)a( kage
chopped
and lea 0
Squash
(fi'esl!, summer 1 lb. sli(ed
an d yellow)
(winteb acorn ] to 2 s(ltlash
butternut ) (abottt 1 lb. eath)
3 to 4 rain.
5 to 7 rain.
5 to 7 rain.
hi 2-qt. casserole, t)lace washed sl)inach.
In 1-(it. (asserole, ])la(e 3 tal)lesl)oons
war er.
5 to 7 rain.
8 to 11 rain.
hi 1½-(I t. casserole, t)lace 1,/4 ctq) water.
Cut in half and remove fibrous
membranes. In 2-qt. oblong glass
baking dish, ])la{e squash {m-side-
down. Turn ( ut-side-u l) after 4 minutes.
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