4
SAVOURY FISH PARCELS
INGREDIENTS
1½ cups cooked white
rice
2 white fish fillets
2 tsp butter
Lemon slices
Pepper
Chopped dill
Red capsicum strips
Lemon wedges
Serves 2
1. Butter two squares of foil, place 3/4 cup of cooked
rice on the base of each, arrange the fish fillet on top.
Place a teaspoon of butter on each, top with 2 lemon
slices, seasoned pepper, chopped herb and red
capsicum strips. Fold up to form a parcel, gather in
top edges to seal.
2. Set the timer for 30 minutes, place into the base of
steamer basket and cook until flesh of fish is opaque.
3. The parcel may be served on the plate or turned onto
serving plates, accompanied with the lemon wedges
and a green salad.
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