Hammer Cobra Series User Manual

Details on the environmentally friendly and recyclable packaging materials used.

Instructions for proper disposal of the product at designated collection points.

List of items included in the package for assembly.

Detailed, step-by-step instructions for putting the equipment together.

Adjusting the incline of the main beam to increase workout intensity.

Securing the rowing module properly for efficient power transfer.

Instructions on how to modify the resistance level of the rower for different workouts.

Routine checks and actions to keep the equipment in good working order.

Proper cleaning methods for the equipment to prevent damage.

Explanation of the function of each button on the computer console.

Details on the information displayed by the console during workouts.

Guide on how to correctly use the ear clip for heart rate monitoring.

Detailed steps for performing the primary rowing movement and its benefits.

Instructions for an alternating arm exercise to target specific muscles.