HELLER HPC1000 - Spicy Beef & Cabbage

25
4 pounds beef short ribs
1 bay leaf
Salt and freshly ground black pepper to taste
½ cup white wine
1 onion (chopped)
1 ½ cups orange juice
1 rib celery (chopped)
2 tablespoons soy sauce
2 cloves garlic (minced)
2 tablespoons chopped fresh chives
Directions:
1. Press “sear” button, set to 20 minutes, then press “start/stop” button.
2. Add olive oil to pressure cooker.
3. Season ribs with salt & pepper.
4. Working in batches, sear ribs for about 5 minutes per side, transfer to covered dish and set
aside.
5. Add onions, celery, garlic, thyme and bay leaf to pressure cooker and sauté for 3-4 minutes.
6. Pour wine into pressure cooker to deglaze, scraping up any brown bits from the bottom.
Continue to simmer until nearly dissipated.
7. Add orange juice, soy sauce and ribs to pressure cooker.
8. Close lid and lock in place.
9. Press “meat/stew” button, set timer to 25 minutes, then press “start/stop” button.
10. Once finished, the pressure cooker will automatically go to the “warm” feature and the
pressure will release naturally.
11. Carefully remove lid and transfer ribs to platter.
12. Press “sear” button, set timer to 5 minutes, then press “start/stop” button to thicken gravy.
13. Once gravy has thickened, return ribs to pressure cooker and toss to coat well.
14. Press start/stop” button, garnish ribs with chives and serve.
Tips: Use white juice or chicken stock in place of white wine.
SPICY BEEF & CABBAGE
Serves: 4-6 people
Ingredients:
1 tablespoon olive oil
1 tablespoon tomato paste
500 grams lean ground beef
1 tablespoon brown sugar
1 onion (small diced)
2 cups beef stock
1 clove garlic (sliced)
1 (28 ounce) can tomatoes (whole peeled)
1 teaspoon of salt
1 (14 ounce) can crushed tomatoes
1 teaspoon red pepper flakes
1 cup basmati rice
1 tablespoon Worcestershire sauce
1 medium head green cabbage (coarsely chopped)
1 tablespoon red wine vinegar
¼ cup chopped fresh parsley
Directions:
1. Press “sear” button, set to 6 minutes, then press “start/stop” button.
2. Add olive oil and beef to pressure cooker and brown beef, stirring constantly.
3. Transfer beef to paper towel-lined dish to drain, reserving 1 tablespoon beef fat in pressure
cooker.
4. Add onions, garlic and seasonings to pressure cooker and stir to combine.
5. Stir in Worcestershire sauce, vinegar, tomato paste, brown sugar and beef stock.
6. Return beef to pot and stir in tomatoes, rice and cabbage.
7. Close lid and lock in place.