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Lists the 5 common operational modes for all FitWare units.
Details specific secondary modes for Time of Day, Step Counter, and Data Setup.
Covers time, alarm, step, calorie, heart rate, age, weight, distance, chronograph, and timer specs.
Details the specific functions of the S1, S2, S3, and S4 keys for navigation and operation.
Guide for adjusting hours, minutes, year, month, day, and 12/24h format.
Instructions on how to display the current date.
Steps to set alarm time, turn it on/off, and recognize its active state.
Guide to programming age, gender, weight, and stride length for accurate readings.
Instructions on how to measure stride length accurately for step tracking.
How to adjust high/low pulse limits and set pulse alarm.
Guidance on correctly attaching the pedometer for optimal performance.
Instructions on clearing step data and ensuring accurate step counting.
Steps to set a target number of steps and receive an alarm notification.
Instructions on starting, stopping, and clearing the digital chronograph.
Guide to plugging in headphones, scanning stations, and turning the radio off.
Steps to use the sensor, interpret readings, and understand zone alarms.
Explanation of HI/LO indicators when pulse is outside the programmed zone.
Details on battery type, replacement for FitWare and FitWare FM/Pulse units.
Guidelines for avoiding extreme temperatures, cleaning, and proper storage.
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General