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HighRoller HighHealer User Manual

HighRoller HighHealer
12 pages
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www.musclecareacademy.com
USER MANUAL
BRUKSANVISNING
KÄYTTÖOHJEET
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HighRoller HighHealer Specifications

General IconGeneral
BrandHighRoller
ModelHighHealer
CategoryPersonal Care Products
LanguageEnglish

Summary

HighHealer User Manual

Product Description and Features

Details the HighHealer as a versatile 5-in-1 foot care trainer for massage and muscle training.

Warm-Up Exercise Guide

Step-by-step instructions for performing the recommended warm-up exercise with the HighHealer.

Hot and Cold Therapy Usage

Guidance on preparing and safely applying hot or cold therapy using the HighHealer's soapstone.

Plantar Fascia Stretch and Foot Massage

Techniques for stretching the plantar fascia and massaging the foot and lower limb.

Foot Muscle Strengthening Exercises

Instructions on how to strengthen intrinsic foot muscles using the HighHealer's grip features.

Calf Flexibility Improvement

Methods and phases for enhancing calf flexibility and range of motion with the HighHealer.

HighHealer Cleaning and Care

Recommendations for cleaning and maintaining the HighHealer to ensure product longevity.

Important Safety Notices and Disclaimers

Covers critical warnings, disclaimers, usage precautions, and warranty information for the HighHealer.